Learning Outcomes

Know Your Bike

Bicycle Chain, Gears and Pedals

Bicycle Suspension, Wheels and Tyres

Bicycle Steering, Brakes and Saddle

Lesson Summary

In this module, you will be introduced to the importance of bicycle maintenance. This will include monthly & annual checkups, basic & advanced tools and the components that make up a bicycle. You will study these components in great detail from specific care you can take to extend the life of your bike, as well as common problems you are likely to experience and how you fix these problems. This covers adjustment and replacements of many different parts, from the steering system to the brakes.

Course assessment

Learn how to maintain, clean and repair a bicycle with this free online course.

Bicycle Maintenance

This free online bicycle maintenance course introduces you to the components of a standard bicycle. We cover the most common problems posed by these parts and explain how to properly fix them and keep the machine running. This course helps you to master a variety of basic and advanced tools used to repair and successfully maintain your bicycle or even do so for others, making this a hobby or a career.

This free online course introduces you to bicycle maintenance and repair, starting with an overview of the parts of a standard bicycle. We then demonstrate how to inspect them to ensure they are all in working order, a process known as an ‘M check’. This leads to an examination of your bicycle’s monthly and annual checkups, including an approximation of how long you should spend on each check and the specific tasks required. We examine various ways to extend the life of your bike, starting with regular cleaning. You then encounter the basic tools that make up a bicycle repair kit as we explain what problems they could potentially fix before moving on to study the tools you might need for more advanced repairs.
We then present the specific areas and systems of the bicycle, including its pedals and drivetrain, suspension, brakes, chain, gears, saddle, steering system, wheels and tyres. This leads to an in-depth discussion of cycling’s most common problems, starting with their causes and ending with step-by-step solutions. These instructions guide you through the process of adjusting or replacing specific components. Do you know how to replace a broken chain? Do you know how to replace a flat tyre? This course takes you through these basic fixes and demonstrates the importance of correct suspension settings and making minor adjustments to perfect the position for your saddle.
Discussion of these component-specific topics covers the characteristics and proper usage of different parts, for example traditional tyres and pedals. Daily care prevents serious future problems, potentially saving you time and money. We address some of the major problems that could arise as you ride your bicycle and might even cause you serious harm - so this course protects your health as well as your pocket. Whether you are a cycling enthusiast trying to keep your machine running smoothly or an aspiring bike mechanic hoping to repair bicycles professionally, we can help you so sign up for this free course today.

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Introduction to Advanced Parenting Skills

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Developing Relationships Between Children and Parents

Developing Effective Relationships and Behaviour

The Challenges of Parenting

In this module, you will explore the best strategies and tools for fostering positive and effective parenting. The lessons will also guide you on the essential skills for parenting and the best possible ways to develop positive relationships between children and parents amidst the challenges.

Positive Parenting Skills and Techniques - Course Assessment

In this free online course, learn skills and approaches for ensuring positive parenting and build stronger family bonds.

Positive Parenting Skills and Techniques

Parenting is an interesting but challenging experience in equal measure and thus requires a blend of approaches to create strong family bonds and a conducive environment for everyone. This course provides practical insights to help parents navigate the rewarding journey of parenthood with confidence and positivity. By the end of this course, you will be skilled enough to create fruitful, lasting relationships between children and parents.

Introduction To Advanced Parenting Skills

Gain An Overview Of Parenting Skill and What Is Involved. Discover Some Of The Foundational Principles Of  Advanced Parenting Skills And How They Can Help You & Your Family.

Parenting Skills & Tools

Develop The Skills You Need To Be Great Parent & To Have A Great Relationship With Your Child. These Tools & Techniques Will Also Help You Deal With Many Common Parenting Challenges ... With MUCH Greater Skill & Success!

Still More Parenting Skills & Tools

Still MORE Great Parenting Skills/Tools For You!  Develop The Skills You Need To Be Great Parent & To Have A Great Relationship With Your Child. These Tools & Techniques Will Also Help You Deal With Many Common Parenting Challenges ... With MUCH Greater Skill & Success!

Advanced Parenting Skills - Course assessment

Discover effective parenting skills and techniques with this free online advanced parenting course.

Advanced Parenting Skills

This free online course provides cutting-edge strategies and techniques that can help you become the best parent you can be. Parenting is an amazingly difficult and complex job that can appear daunting without the right training as so much can go wrong in these early years. We go through a series of videos step by step to give you confidence as you face the most important task of your life: raising a happy and stable child.

Causes of Road Traffic Accidents

Different Types of Drivers

Unsuitable Conditions for Driving

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Fundamental Concepts of Defensive Driving

Driving Under Influence

How to Drive After Dark & In Rain?

Defensive Driving in Fog & Snow

The module aims to improve drivers' knowledge and skills in identifying, assessing, and reducing risks associated with road traffic accidents by providing factors causing road traffic accidents like driving under the influence (DUI) of drugs or alcohol. It includes the risk factors such as environmental elements affecting driver behavior.

Important Automobile Emergencies

Dangers of Car-Collision & Overspeeding

Emergencies Due to Mechanical Breakdown

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Defensive Driving - Essential Principles & Practices - Assessment

In this free online course, learn the essential driving skills and practices for making your daily commute safer.

Defensive Driving - Essential Principles & Practices

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Introduction to Anger Management and Mindfulness

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Mindfulness Techniques for Anger Regulation

Communication and Interpersonal Skills

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Embracing Acceptance and Non-judgment

Transforming Negative Thought Patterns

Stress Reduction and Emotional Regulation

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Mindfulness for Anger Management - Assessment

Take control of your emotions with the mindfulness techniques provided in this free online anger management course.

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Risks Associated to Working From Heights

Equipment, Confined Spaces and Laws

Confined Spaces Risk Assessment

Control Measures and Emergency Procedures

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Working Safely at Heights and Confined Spaces - Course Assessment

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Working Safely at Heights and Confined Spaces

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Animal Care and Health

First Aid and Nutrition for Animals

Feeding Management and Pet Sitting

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Introduction to Animal Care and Welfare - Course Assessment

Learn how to care for animals in this free online course that explains how to provide food, shelter, medicine and more.

Introduction to Animal Care and Welfare

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Sources and Causes of Anger Part 1

Sources and Causes of Anger Part 2

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Substance Abuse and Anger

Substance Abuse and Mental Health

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Anger Management and Conflict Resolution Assessment

Learn the various strategies used in anger management and conflict resolution in this free online course.

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